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Energising, Nutrient-dense, rich in fibre, low-GI, lots of antioxidants, lignans & good fat Omega-3 I’ve [...]
A favourite combo: Rhubarb and Berries with Ground Golden Flaxseed This was so good! [...]
A Delicious treat – but healthy This has the traditional yumminess of sherry trifle but [...]
JUMP TO RECIPE Green sauces are some of the tastiest, healthiest, and easiest condiments to [...]
A Much Healthier Alternative Many adults find “full fat” Greek yoghurt made from whole milk [...]
High Protein, Easy and Economical Depending on the palate(s) you are preparing this for you [...]
Michael Mosley – Just one Thing – Try Flax Seed https://www.bbc.co.uk/sounds/play/m001zvvr 06 Jun 2024. Michael [...]
Add flavour, creaminess and Omega-3 in one go Flax Farm takes great pride in producing [...]
A recipe to share This fab recipe was given to me over the phone by [...]
A couple of weeks ago one of my colleagues decided she needed really healthy brownies [...]
The healthier, tastier alternative to overnight oats and it’s much nicer and more luxurious than [...]