menopause - Flax Farm, Sussex

menopause

Low GI health fruit berry flax gluten-free paleo breakfast or dessert
24th May: Quick Banana and Flaxseed Breakfast with Berries

Energising, Nutrient-dense, rich in fibre, low-GI, lots of antioxidants, lignans & good fat Omega-3 I’ve [...]

24
May
//
Using Flax for the menopause and hot flushes
Flaxfarm Podcast Flax For Health and the Menopause

  Welcome to the second of the Flaxfarm Podcasts.   Today we are talking about [...]

28
Apr
//
Flax products anti-inflammatory digestive health
How to use Flax to Improve your health

How to fall in love with FLAX (Linseed) Some suggestions that should help you to [...]

15
Feb
//
Budwig Muesli can be made in advance for travelling
How to use Linseed (flaxseed) for beginners

Flax Facts Before we start a few flax (linseed) facts.  In the UK, linseed and [...]

05
Nov
//
Healthier Smoothies
Top Tips for Healthier Smoothies with Cold-pressed Linseed Oil and Ground Linseed

Real food that makes you feel healthier Linseed oil provides omega-3 and ground linseed tummy-friendly [...]

21
Feb
//
Cold-pressed high lignan linseed flax seed oil
Lignans

Phytonutrients Lignans are a class of nutrient in plants. They are particularly commonly found in [...]

23
Feb
//