Fruity Seedy Grain-free Linseed Muesli – Flaxseed | Cold-pressed Flax oil | Milled Flax Seed | Handmade Flaxjacks
Carb Free / Low Carb, Food, Gluten Free, Recipes

Fruity Seedy Grain-free Linseed Muesli

Posted on by Clare Skelton
Linseed grain-free muesli with fruit, nuts, seeds and berries

Delicious & sustaining

A small amount of Flax Farm ground linseed and cold-pressed linseed oil can make a big difference to your health and wellbeing and added to a simple light breakfast will easily keep you full, energised and sustained though to lunch time.

Slimming

Linseed is starch-free and virtually totally carb-free so it’s great if you are trying to keep slim or lose weight.

Healthy

This Fruity Seedy Grain-free Linseed Muesli is delicious, light and super healthy; alkalising & anti-inflammatory as well as being excellent for the digestion and hormone balance:

  • Gluten-free
  • Dairy-free
  • Cereal-free
  • Starch-free
  • Low GI
  • Paleo
  • Rich in omega-3
  • Rich in fibre
Linseed grain-free muesli with fruit, nuts, seeds and berries

Fruity Seedy Grain-free Linseed Muesli

Light and tasty, healthy & sustaining.
Print Recipe Pin Recipe
Prep Time 3 minutes
Total Time 3 minutes
Servings: 1 person
Course: Breakfast, Dessert
Cuisine: Anti-inflammatory, Breakfast, Dairy-free, Digestion-friendly, Gluten free, low carb, Low GI, Omega-3, OMS Diet, Saturated-fat free, Therapeutic, Vegan, Vegetarian
Ingredients Method Notes

Ingredients
  

  • 25 g Flax Farm golden ground linseed (2 heaped dessertspoons)
  • 2 tsp Flax Farm cold-pressed linseed oil
  • 1 slice 1 fresh pineapple diced
  • 1/2 pink grapefruit
  • 2 tbs blueberries
  • 1 pinch fresh ginger root grated or cinnamon powder
  • 1 tsp honey or other sweetener to taste (optional)
  • 1-2 tbsp mixed chopped nuts and seeds

Method
 

  1. Remove flesh and squeeze remaining juice from the grapefruit and slice, place in a bowl.
  2. Add ground linseed, linseed oil, chopped grapefruit, ginger and honey. Stir well and leave a few moments for linseed to soak up juices.
  3. Top with nuts, seeds and blueberries.
  4. Enjoy.
    Grain-free linseed muesli is a pure paleo delight, slimming. healthy and delicious.

Notes

Fruity Seedy Grain-free Linseed Muesli can be made with any other fruit combos; mango or apple and orange, strawberry and banana are great too.
If you need a bit more filling up add a tablespoon of unsweetened desiccated coconut and moisten with a little additional fruit juice.