Fruity Seedy Grain-free Linseed Muesli

Linseed grain-free muesli with fruit, nuts, seeds and berries

Delicious & sustaining

A small amount of Flax Farm ground linseed and cold-pressed linseed oil can make a big difference to your health and wellbeing and added to a simple light breakfast will easily keep you full, energised and sustained though to lunch time.

Slimming

Linseed is starch-free and virtually totally carb-free so it’s great if you are trying to keep slim or lose weight.

Healthy

This Fruity Seedy Grain-free Linseed Muesli is delicious, light and super healthy; alkalising & anti-inflammatory as well as being excellent for the digestion and hormone balance:

  • Gluten-free
  • Dairy-free
  • Cereal-free
  • Starch-free
  • Low GI
  • Paleo
  • Rich in omega-3
  • Rich in fibre
Fruity Seedy Grain-free Linseed Muesli
Servings:1personPrep Time:3minutesCook Time:
Light and tasty, healthy & sustaining.
Fruity Seedy Grain-free Linseed Muesli
Servings:1personPrep Time:3minutesCook Time:
Light and tasty, healthy & sustaining.

Ingredients

Servings: person
Units:

Ingredients

Servings: person
Units:

Instructions

  1. Remove flesh and squeeze remaining juice from the grapefruit and slice, place in a bowl.
  2. Add ground linseed, linseed oil, chopped grapefruit, ginger and honey. Stir well and leave a few moments for linseed to soak up juices.
  3. Top with nuts, seeds and blueberries.
  4. Enjoy. Grain-free linseed muesli is a pure paleo delight, slimming. healthy and delicious.

Recipe Notes

Fruity Seedy Grain-free Linseed Muesli can be made with any other fruit combos; mango or apple and orange, strawberry and banana are great too.

If you need a bit more filling up add a tablespoon of unsweetened desiccated coconut and moisten with a little additional fruit juice.

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