omega-3

Pineapple, Banana and Passionfruit Ice with Linseed (dairy-free, sugar-free and no-added saturated fat)

Healthy Sorbet Style Ice Cream Recipe I think this is my favourite ice cream or [...]

Raw Berry Ice-Cream with Linseed (dairy-free, sugar-free and no saturated fat)

Healthy Ice Cream Recipe This recipe came about after going out for summer walk over [...]

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Flax Farm Simple (Omega-3) Linseed Vinaigrette

 Flax Farm Cold-Pressed Linseed (Flaxseed) Oil makes Delicious Salad Dressing Our cold-pressed linseed oil has a [...]

Banana, Berries and Linseed Semifreddo “Ice Cream” (sugar-free, vegan)

An amazingly delicious ice cream that’s healthy, sugar-free, dairy-free, saturated fat-free Never mind the healthy it [...]

Raw Porridge with Flax (Linseed) and Fruit

A lovely super-healthy breakfast This is a lovely summer breakfast and perfect porridge for people who [...]

Raw Sprouted Buckwheat and Linseed Porridge with Fruit

Buckwheat and Linseed: superfood alternatives to oats Buckwheat despite its name is completely unrelated to [...]

Omega-3 from Flax Farm Cold-Pressed Linseed Oil

Are you getting enough omega-3? When  you are short of omega-3 lots of parts of [...]

Olive oil vs flax oil

Q: Isn’t olive oil as healthy as linseed (flax) oil? A: Olive oil isn’t a good [...]

Fruity Seedy Grain-free Linseed Muesli

Delicious & sustaining A small amount of Flax Farm ground linseed and cold-pressed linseed oil [...]

Gold or bronze, yellow or brown?

Q: What is the difference between gold and bronze linseed (flaxseed)? A:The original  variety of [...]

Recipes for coconut & linseed oil vegan butter

Veggie, vegan, healthy, delicious butter Recipe for coconut & linseed butter: the two healthiest cold-pressed extra virgin [...]

Osteoporosis: a good news story

Linseed (Flax) for Ladies: Lignans for Osteoporosis We were told a fascinating little good good-news story [...]

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