Budwig-diet

Budwig-muesli with Skyr for Delicious healthy breakfasts (and desserts)

New ways to enjoy Flax Farm Linseed (Flaxseed) Oil and Ground Linseed with Skyr for [...]

How to do the Budwig Diet, a day’s routine

A typical day on the Budwig Diet Follow this page and the recipes and you will [...]

Holistic Medicine, Linseed for the whole body and mind

Holistic Medicine and Linseed Hippocrates, the father of modern medicine,  Born c 460. Ancient Greece. [...]

New 100ml baby bottle to complete our family of Cold-pressed linseed oil

Trial Bottle Voucher for 100% of the purchase price off your next order.  Voucher with [...]

How to use Linseed (flaxseed) for beginners

Flax Facts Before we start a few flax (linseed) facts.  In the UK, linseed and [...]

Budwig Diet for Dogs

Budwig Diet for Dogs Hebe, my dear old Springer Spaniel is now 19 and a [...]

Quick and Healthy Fool with special diet options, dairy-free, saturated fat-free and sugar-free

Delicious Treats, Healthier way to enjoy fruit (and chocolate) puddings Simple, fruity and creamy, as [...]

Easy Lockdown Trifle; it’s Gluten-free, Healthier, No Added Sugar and thoroughly yummy

Easy, Tried & Tested Dessert I have been making desserts like this for what seems [...]

Lockdown Pesto with Flaxseed Oil, Nettle, Wild Garlic & Basil or Whatever You’ve Got

Real Food Ingredients, Foraging, Adapting Recipes The other day I was craving pesto and made [...]

Top Tips for Healthier Smoothies with Cold-pressed Linseed Oil and Ground Linseed

Real food that makes you feel healthier Linseed oil provides omega-3 and ground linseed tummy-friendly [...]

Tomato, apple cider vinegar and linseed oil vinaigrette

Don’t measure; just pour This is my go to salad dressing.  I never measure other [...]

How to sauté healthily with cold-pressed linseed (flax) oil

Yes, you can “fry” with cold-pressed linseed (flax) oil Some people get very worried about [...]