Molasses Linseed Flapjacks – Only Three Ingredients

Flax Farm has decided to stop making Molasses, low-sugar Flaxjacks because they were a little too brittle to be practical.  However, they were super low-sugar and very high fibre, with lots of intensely delicious molasses which is full of minerals and now you can make your own.

If you like molasses you’ll love these bars.

Just mix Flax Farm Linseed Porridge with Molasses and coconut oil or other fat/oil to suit.

Super Healthy

Low-sugar: only 7 g sugar per bar

High Fibre: 7% Fibre

Cooks Tips

1. Mix really hard, it encourages to bars to stick together.
2. Bake in a slightly smaller tray to make them thicker and stronger.

To make OMS-compliant Molasses Linseed Flapjacks

Replace the coconut oil with Flax Farm Cold-pressed linseed oil and add a mashed banana to the mixture.

Molasses Linseed Flapjacks - Only Three Ingredients

https://www.flaxfarm.co.uk/flaxseed-flaxoil-products/linseed-porridge-600g/ https://www.flaxfarm.co.uk/product-category/linseed-flax-oil/

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Course Baking

Cuisine Anti-inflammatory, low carb, Low GI, Vegan

Ingredients

  

• 555 g Flax Farm Linseed Porridge
• 187 g coconut oil Flax Farm Cold-pressed linseed oil, or if you prefer 245g butter and leave out the water.
• 58 g Water
• 1/2 tsp vanilla extract Optional
• whole linseeds Optional

Instructions

 

• Place coconut oil or butter (or cold-pressed linseed oil for OMS-friendly version) in a bowl, melt in microwave/oven or over a saucepan of boiling water.
• Add the remaining ingredients, (add a mashed banana if making OMS version) mix really hard
• Place in approximately 14 x 9 inch (35cm x 23cm) baking tray or similar. Tope with seeds if required.
• Bake at 150 C for approx 20 minutes or until the top form a slight skin forms to touch. When done remove from oven, when cool cut into slices/squares.