Blog / linseed oil

How to do the Budwig Diet, a day’s routine

A typical day on the Budwig Diet Follow this page and the recipes and you will [...]

New 100ml baby bottle to complete our family of Cold-pressed linseed oil

Trial Bottle Voucher for 100% of the purchase price off your next order.  Voucher with [...]

How to use Linseed (flaxseed) for beginners

Flax Facts Before we start a few flax (linseed) facts.  In the UK, linseed and [...]

Budwig Diet for Dogs

Budwig Diet for Dogs Hebe, my dear old Springer Spaniel is now 19 and a [...]

Quick and Healthy Fool with special diet options, dairy-free, saturated fat-free and sugar-free dairy

Delicious Treats, Healthier way to enjoy fuit (and chocolate) puddings Simple, fruity and creamy, as [...]

Vegan Linseed Cream for Desserts

Vegan, Dairy-free Cream Vegan, light, quick, saturated-fat free & healthier I know there are lots [...]

Easy Lockdown Trifle; it’s Gluten-free, Healthier, No Added Sugar and thoroughly yummy

Easy, Tried & Tested Dessert I have been making desserts like this for what seems [...]

Lockdown Pesto with Flaxseed Oil, Nettle, Wild Garlic & Basil or Whatever You’ve Got

Real Food Ingredients, Foraging, Adapting Recipes The other day I was craving pesto and made [...]

Lockdown Cooking with Linseed (flax)

Savoury: Lockdown Pesto, with nettles, wild garlic or whatever you have Desserts: Easy LockdownTrifle   [...]

Why the best oil isn’t filtered or refined

Why are there sometimes particles in bottles of linseed/flax seed oil? We are often asked [...]

How to sauté healthily with cold-pressed linseed (flax) oil

Yes, you can “fry” with cold-pressed linseed (flax) oil Some people get very worried about [...]

Spinach Soup & Squash with Cold-Pressed Linseed Oil & Nutmeg

Quick, easy, healthy soup Few ingredients, tastes light, fresh and delicious and super-healthy, this super [...]