low GI

Apple, Berry, Linseed and Oat Muffins

Super Scrummy, Healthy Satisfying Muffins for Breakfast, Coffee Break, Tea or After exercise. We are [...]

Baked Special Buckwheat, Linseed & Quinoa Porridge Recipe

Baked Porridge for a Better Breakfast Flax Farm Special Buckwheat, Flaxseed (Linseed) & Quinoa Porridge [...]

How to use Flaxseed for your blood-sugar levels

Doctors appreciate the benefits of Flaxseed Amongst its other health benefits, Flaxseed (aka Linseed) has [...]

How to use Flax to Improve your health

How to fall in love with FLAX (Linseed) Some suggestions that should help you to [...]

Linseed, Sunflower and Almond Butter, LSA, Omega 3,6 & 9

Quick and easy to Make This recipe is very quick, super yummy, crummy and just [...]

Quick and Healthy Fool with special diet options, dairy-free, saturated fat-free and sugar-free

Delicious Treats, Healthier way to enjoy fruit (and chocolate) puddings Simple, fruity and creamy, as [...]

Flaxseed Bircher Muesli

Fresh, healthy, sustaining: Bircher Muesli This is one of my all-time favourite breakfasts — fresh, [...]

Oaty Linseed Rock Cakes

Traditional but gluten-free, healthier, tastier and easier on the tummy We have to say a [...]

No-sugar Chocolate Linseed Fudge

Fudge flavour and health I have to confess loving real fudge even if I do [...]

Simple, sticky, 2 ingredient molasses flax bars

Molasses: tasty, healthy and natural sweetening I love molasses almost as much as chocolate in [...]

Traditional buckwheat and flax drop-scones, gluten-free, vegan, saturated fat-free

I often cook without eggs so that it is a fat-free and healthier option. I [...]

Cauliflower, turmeric & linseed bread

Tasty and quick This is very easy to make. It makes great sandwiches but it;s [...]