anti-inflammatory

Vegan Lockdown Trifle; Easy, Gluten-free, No-added Sugar

Vegan, light, quick & healthier I know there are lots of vegan creams around but [...]

Vegan Linseed Cream for Desserts

Vegan, Dairy-free Cream Vegan, light, quick, saturated-fat free & healthier I know there are lots [...]

Lockdown Pesto with Flaxseed Oil, Nettle, Wild Garlic & Basil or Whatever You’ve Got

Real Food Ingredients, Foraging, Adapting Recipes The other day I was craving pesto and made [...]

Top Tips for Healthier Smoothies with Cold-pressed Linseed Oil and Ground Linseed

Real food that makes you feel healthier Linseed oil provides omega-3 and ground linseed tummy-friendly [...]

Tomato, apple cider vinegar and linseed oil vinaigrette

Don’t measure; just pour This is my go to salad dressing.  I never measure other [...]

Why the best oil isn’t filtered or refined

Why are there sometimes particles in bottles of linseed/flax seed oil? We are often asked [...]

How to sauté healthily with cold-pressed linseed (flax) oil

Yes, you can “fry” with cold-pressed linseed (flax) oil Some people get very worried about [...]

A porridge of linseed (flax), apples and berries (grain-free)

My best warming breakfast and a lovely pudding I like to avoid all grains and [...]

Fresh Bircher-style Apple Muesli with and Linseed Breakfast

Gluten-free, cereal-free and very low carb Apples are the fruit of the season. Lots of [...]

Simple, sticky, 2 ingredient molasses flax bars

Molasses: tasty, healthy and natural sweetening I love molasses almost as much as chocolate in [...]

Malt loaf, gooey, squidgy and gluten-free

Luscious gooey malt loaf One of the things I miss most being wheat-free, cereal-free and [...]

Cauliflower, turmeric & linseed bread

Tasty and quick This is very easy to make. It makes great sandwiches but it;s [...]

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