OMS

Vegan Lockdown Trifle; Easy, Gluten-free, No-added Sugar

Vegan, light, quick & healthier I know there are lots of vegan creams around but [...]

Vegan Linseed Cream for Desserts

Vegan, Dairy-free Cream Vegan, light, quick, saturated-fat free & healthier I know there are lots [...]

Lockdown Pesto with Flaxseed Oil, Nettle, Wild Garlic & Basil or Whatever You’ve Got

Real Food Ingredients, Foraging, Adapting Recipes The other day I was craving pesto and made [...]

Linseed Flaxseed oil versus Corn Oil, Olive Oil, Rapeseed Oil, Soya Oil, Sunflower Oil, Vegetable Oil

Linseed (Flaxseed) Oil for the most omega-3 Most vegetable oils add the inflammatory fat omega-6 [...]

Healthier Linseed Bircher Muesli with or without Oats

Fresh, healthy, sustaining, Bircher muesli This is my all time favourite breakfast, I love it [...]

(Not) Cheese Sauce (gluten-free, vegan)

Vegan gluten-free cheese sauce I realised it was a long time since I have had cheese [...]

(Dairy-free) Linseed Banana Cream

Creamy, delicious, healthy, no dairy, no saturated fat This is a delicious alternative to ordinary [...]

Gremolata with cold-pressed linseed oil

Tasty and versatile I love this gremolata; it’s fresh, garlicky and versatile and add amazing [...]

Simply scrummy linseed-nut butter

Quick and fun There are several reasons for making your own linseed butter. Firstly it’s [...]

Why the best oil isn’t filtered or refined

Why are there sometimes particles in bottles of linseed/flax seed oil? We are often asked [...]

How to sauté healthily with cold-pressed linseed (flax) oil

Yes, you can “fry” with cold-pressed linseed (flax) oil Some people get very worried about [...]

A porridge of linseed (flax), apples and berries (grain-free)

My best warming breakfast and a lovely pudding I like to avoid all grains and [...]